Hypnotherapy can support a wide range of challenges, including:
Thoughts - Obsessive thinking, low confidence and self-esteem
Emotions - Anxiety, panic attacks, jealousy, guilt, anger, feelings of inadequacy
Fears - Flying, insects, animals, objects, or specific situations
Behaviours - Habits and addictions
Benefits of Hypnotherapy
Hypnotherapy can create positive changes beyond the initial issue. Often, underlying concerns can prevent you from feeling calm, balanced, and at ease.
Benefits may include:
Improved sleep
A greater sense of overall well-being
An increased ability to relax
Price per session:
£70 for a 45-minute session