This program supports women and partners through every stage of parenthood:
Pregnancy (body care and emotional preparation)
Birth preparation (hypno-birthing and antenatal education)
Postnatal education
Every journey is completely bespoke, adapting to:
Stage of pregnancy (trimester-specific care)
Birth preferences
Emotional well-being and fears around birth
Lifestyle, partner involvement and home life.
3 MONTH PROGRAM
Provided by an NMC Registered Midwife with 10 years of experience
Goal: Reduce stress, prepare for birth and support physical comfort in pregnancy in line with NICE Guidance.
What’s included:
Pregnancy Massage (4 sessions) after 12 weeks of gestation
Focuses on: back pain, hips and swelling
Nervous system relaxation
1:1 Hypno-birthing Course (4 sessions) from 20-30 weeks of gestation
Includes: Breathing techniques, visualisation and birth confidence training.
Antenatal and Postnatal Education (x3 2-hour sessions)
This program supports women and partners through every stage of parenthood:
Pregnancy (body care and emotional preparation)
Birth preparation (hypno-birthing and antenatal education)
Postnatal education
Every journey is completely bespoke, adapting to:
Stage of pregnancy (trimester-specific care)
Birth preferences
Emotional well-being and fears around birth
Lifestyle, partner involvement and home life.
3 MONTH PROGRAM
Provided by an NMC Registered Midwife with 10 years of experience
Goal: Reduce stress, prepare for birth and support physical comfort in pregnancy in line with NICE Guidance.
What’s included:
Pregnancy Massage (4 sessions) after 12 weeks of gestation
Focuses on: back pain, hips and swelling
Nervous system relaxation
1:1 Hypno-birthing Course (4 sessions) from 20-30 weeks of gestation
Includes: Breathing techniques, visualisation and birth confidence training.
Antenatal and Postnatal Education (x3 2-hour sessions)